Connect with your authentic you

Create

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Unleash your imagination and discover the original artist living within! Embody freedom and spontaneity as you explore creative practices of art making, free-writing and intention setting. 

Move

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 Finding clarity in and recognizing the cues we give and receive with our physical and energy bodies comes with practice. Discover your body's interconnection through yoga, ensemble movement and movement analysis.

Reflect

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Meditation can sound like a lofty pursuit but it is as simple as experiencing ourselves in stillness. Learn how to observe internal and external environments while experiencing mindfulness practices all around the farm.

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